Mouth Guards and Bite Plates

A mouth guard serves to protect yourself from dental trauma during sports and recreational activities. It is possible to obtain a mouth guard in a sports’ equipment store.

However, the custom mouth guard made by the dentist or denturist, from impressions of your own teeth, is much more adjusted and more stable. It is more comfortable, but also stronger. It is the most effective way to protect yourself against injuries during contact sports (such as football, hockey, boxing, wrestling…) or when there is a risk of falling.

The bite plate, or splint is an acrylic plate that prevents the teeth to come into contact with each other. It prevents teeth grinding and clenching of the teeth and thus, avoids the premature wear of your teeth. It also helps to relax the jaw muscles and soothe joint pain. It can be worn day and night, depending on the dentist’s recommendations.